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Daily Wellness
Language
English
English
Book
Paperback
This journal was made with teenagers in mind. The teenaged years are HARD! During the teenaged years...
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Libristo code: 38376204
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56 b
56 b
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This journal was made with teenagers in mind. The teenaged years are HARD! During the teenaged years, children typically undergo many hormonal, physical, mental, emotional, and social changes. Adults sometimes forget how hard this time of life is. This journal is to help the teens gain some skills to overcome this time and space to vent.
This journal offers space to write freely and opportunities to highlight important information about the day. Reframing of thoughts is demonstrated and discussed as a fundamental component to embracing mental wellness.
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About the book
Full name
Daily Wellness
Author
Maretta Johnson
Language
English
English
Binding
Book - Paperback
Date of issue
2021
Number of pages
102
EAN
9781312756021
ISBN
1312756020
Libristo code
38376204
Publishers
Lulu.com
Weight
259
Dimensions
216 x 279 x 5
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