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Correr es vida / Running is Life

Language SpanishSpanish
Book Paperback
Book Correr es vida / Running is Life Chema Martinez
Libristo code: 11158924
Publishers Plataforma Editorial S L, August 2012
¿Por qué alguien se calza unas zapatillas, se pone unchándal y se echa a correr por las calles de la... Full description
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¿Por qué alguien se calza unas zapatillas, se pone unchándal y se echa a correr por las calles de la ciudadcada día, de madrugada o por lanoche al regresardel trabajo?Chema Martínez, un popular fondista conunimportante palmarés, tiene la respuesta muy clara:Porque correr esvida. Y así lo explica en estas páginascon las que trata de animar aque otras personas corrantambién.Correr requiere disciplina. Correrinvita a comermejor y de manera más equilibrada. Correr es ponerelcuerpo en movimiento y evitar el sedentarismo.Además, es una forma deestablecer vínculos socialescon otras personas que hacen lo mismo. Nohay duda,correr es vida, y Chema Martínez explica en laspáginas de sulibro cómo conseguirlo.

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About the book

Full name Correr es vida / Running is Life
Author Chema Martinez
Language Spanish
Binding Book - Paperback
Date of issue 2012
Number of pages 116
EAN 9788415115397
Libristo code 11158924
Publishers Plataforma Editorial S L
Weight 204
Dimensions 146 x 222 x 13

Categories

Biography, Literature & Literary studies > Biography & non-fiction prose > Biography: general > Biography: sport
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
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