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CONFIANZA
Language
Spanish
Spanish
Book
Hardback
Acabe con las dudas y la autocrítica negativa con 50 fáciles ejercicios. La psicóloga clínica y coac...
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Libristo code: 33528365
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Acabe con las dudas y la autocrítica negativa con 50 fáciles ejercicios. La psicóloga clínica y coach especializada en bienestar Dra. Arlene K. Unger le propone una recopilación de ejercicios mindfulness y de relajación que le ayudarán a sustituir sus pensamientos negativos por afirmaciones positivas y a descubrir la claridad y la confianza que se ocultan en su interior. Esta guía tiene el tamaño perfecto para guardarla en su bolso o bolsillo, y se ha diseñado para ser una herramienta que puede tener siempre a mano. Así pues, ábrala y aumente su autoestima.
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About the book
Full name
CONFIANZA
Author
ARLENE K. UNGER
Language
Spanish
Spanish
Binding
Book - Hardback
Date of issue
2017
Number of pages
160
EAN
9788416407347
Libristo code
33528365
Publishers
CINCO TINTAS
Weight
326
Dimensions
170 x 172 x 20
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