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CÓMO COMBATIR EL INSOMNIO
Language
Spanish
Spanish
Book
Hardback
SUPERA LOS TRASTORNOS DEL SUEÑO ¿Por qué dormimos mal una noche sí yotra también, aunque pongamos to...
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Libristo code: 21262295
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42 b
42 b
17.19
€
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SUPERA LOS TRASTORNOS DEL SUEÑO ¿Por qué dormimos mal una noche sí yotra también, aunque pongamos todo nuestro empeño en que eso noocurra? ¿Qué interfiere en nuestro descanso diario? ¿Cómo podemosreajustar nuestro reloj interno y no pasar ni una noche más en blanco? Con este libro práctico podrás detectar y solucionar los desórdenesdel sueño y elaborar el programa adecuado para descansarcorrectamente. ? Técnicas de relajación ? Hábitos para fomentar eldescanso ? Remedios naturales ? Fármacos adecuados
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About the book
Full name
CÓMO COMBATIR EL INSOMNIO
Language
Spanish
Spanish
Binding
Book - Hardback
Date of issue
2019
Number of pages
208
EAN
9788491872481
Libristo code
21262295
Publishers
RBA
Weight
200
Dimensions
140 x 213
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