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Comment Manger Sereinement?

Language FrenchFrench
Book Paperback
Book Comment Manger Sereinement? Sandra Ferreira
Libristo code: 06936838
Publishers Omniscriptum, February 2018
Voici un livre dont le but est de présenter la diététique et le bien manger sous un angle différent... Full description
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Voici un livre dont le but est de présenter la diététique et le bien manger sous un angle différent du classique "régime". Sandra FERREIRA vous explique les origines de notre alimentation, l'intervention de la génétique dans la régulation du poids, pour enfin traiter la diététique sous un angle plus "comportemental": stress, troubles des conduites alimentaires... Ce livre présente des cas de patients auxquels vous pourrez vous identifier. Sandra FERREIRA aborde également l'alimentation des enfants qui est une période importante influençant nos futurs actes alimentaires. Par des exercices pratiques, Sandra FERREIRA vous apprend ŕ gérer vos comportements alimentaires afin d'identifier les situations «ŕ risque» pouvant entrainer une prise de poids. Ce livre s'adresse ŕ tous ceux qui ont décidé d'arręter de faire des régimes restrictifs afin de manger plus sereinement...

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About the book

Full name Comment Manger Sereinement?
Language French
Binding Book - Paperback
Date of issue 2018
Number of pages 124
EAN 9783639469554
ISBN 3639469550
Libristo code 06936838
Publishers Omniscriptum
Weight 191
Dimensions 152 x 229 x 7
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