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Chakras

Name: Chakras
Brand: Harper Collins Publishers
SKU: 04122771
Price: 17.49 EUR
Availability: InStock
Author: Caroline Arewa
ISBN: 9780722540398

Caroline Arewa

Language

English

Book Paperback

Libristo code: 04122771

Publishers Harper Collins Publishers, March 2001

Following on from First Directions .. this new series provides a more in-depth, sophisticated introd... Full description

Libristo code: 04122771

43 b

17.49 € VAT included

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Following on from First Directions .. this new series provides a more in-depth, sophisticated introduction. An in depth look at chakras. The term chakra comes from the Sanskrit word for 'wheel'. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.