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Cardio Kickboxing Elite

Name: Cardio Kickboxing Elite
Brand: YMAA Publication Center
SKU: 05013560
Price: 13.59 EUR
Availability: InStock
Author: Frank Thiboutot
ISBN: 9781886969926

For Sport, For Fitness, For Self-Defense

Frank Thiboutot

Language

English

Book Paperback

Libristo code: 05013560

Publishers YMAA Publication Center, January 2001

Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended t... Full description

Libristo code: 05013560

33 b

13.59 € VAT included

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Frank Thiboutot, the man who created the original Cardio Kickboxing presents it as it was intended to be more than just an aerobic workout, but as a real sport and a real means of self-defense. Let's be honest. You're not going to learn anything just punching and kicking the air. In fact, you could hurt yourself. You have to learn what impact resistance and hitting moving targets are all about. Learn the safe, authentic and effective way to punch, block and kick, using real equipment and real bag work. Acquire real Kickboxing and self-defense skills while getting into the cardiovascular shape of your life. There are plenty of fine fitness classes to choose from, but if you're serious about Cardio Kickboxing, serious about getting into shape, then you need Cardio Kickboxing Elite! Over 500 Photos for Detailed, Easy-to-Follow Instruction. Cardio and Circuit Training of Professional Kickboxers. Real Self-Defense Techniques & Bag Work. Excellent Cross-Training Regimen to Enhance Any Activity, Sport or Martial Art.