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Calm Your Roar Like a Dinosaur

Name: Calm Your Roar Like a Dinosaur
Brand: American Psychological Association (APA)
SKU: 46172373
Price: 13.89 EUR
Availability: InStock
Author: Colleen A Patterson
ISBN: 9781433844652

Colleen A Patterson

John Joseph

Language

English

Book Hardback

Libristo code: 46172373

Publishers American Psychological Association (APA), February 2025

Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches litt... Full description

Libristo code: 46172373

34 b

13.89 € VAT included

In stock at our supplier Shipping in 14-21 days

Delivery to Austria

Up to 30 days for returns

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Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a “roar” inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!