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Calm Workbook
Language
English
English
Book
Hardback
A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
Libristo code: 33486377
?
41 b
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41 b
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A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.
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About the book
Full name
Calm Workbook
Author
The School of Life
Language
English
English
Binding
Book - Hardback
Date of issue
2021
Number of pages
192
EAN
9781912891498
ISBN
1912891492
Libristo code
33486377
Publishers
The School of Life Press
Weight
520
Dimensions
230 x 161 x 23
Categories
Health, Relationships & Personal development
>
Family & health
>
Coping with personal problems
>
Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development
>
Self-help & personal development
>
Popular psychology
>
Assertiveness, motivation & self-esteem
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