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A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a...
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Libristo code: 33207710
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A comprehensive look at the skills necessary to work through the hazards of isolation. Taken from a Ninjutsu stand point, this volume covers skills including breathing, self reflection, stretching, self analysis and basic physical skills. Specific exercises are detailed to aid in growing self confidence, self awareness and deeper insight into the mind and body, along with detailed descriptions on breathing techniques and body conditioning processes.
Any one who practices any martial art will gain from this knowledge, and will grow along the path of true Budo.
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About the book
Full name
Budo
Author
Kevin Vandeyck Ph D, Kevin Vandeyck
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
340
EAN
9781716974281
ISBN
1716974283
Libristo code
33207710
Publishers
Lulu.com
Weight
454
Dimensions
152 x 229 x 18
Categories
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