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Breathe Well
Language
English
English
Book
Paperback
Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximatel...
Full description
Libristo code: 24386492
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46 b
46 b
18.69
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Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximately 20,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary.
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About the book
Full name
Breathe Well
Author
Aimee Hartley
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
192
EAN
9780857838025
ISBN
0857838024
Libristo code
24386492
Publishers
Octopus Publishing Group
Weight
398
Dimensions
209 x 151 x 17
Categories
Health, Relationships & Personal development
>
Family & health
>
Coping with personal problems
>
Coping with stress
Health, Relationships & Personal development
>
Mind, body, spirit
>
Mind, body, spirit: thought & practice
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