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Breathe, Focus, Excel
Exercises, Techniques, and Strategies for Optimal Athletic Performance
Language
English
English
Book
Paperback
Discover how optimized breathing techniques unlock peak athletic performance by boosting physical po...
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Libristo code: 38474225
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Discover how optimized breathing techniques unlock peak athletic performance by boosting physical power, efficient movement, rapid recovery, and focused decision-making in high-pressure situations. Practical exercises and strategies help elevate core strength and ease anxiety. Unlock the full potential of every move.
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About the book
Full name
Breathe, Focus, Excel
Author
Harvey Martin
Language
English
English
Binding
Book - Paperback
Date of issue
2023
Number of pages
224
EAN
9781718210172
ISBN
1718210175
Libristo code
38474225
Publishers
Human Kinetics Publishers
Weight
474
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