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Freedom from suffering is not only possible, but the means for achieving it are immediately within o...
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Libristo code: 09540084
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42 b
42 b
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath. This is the 2,500-year-old good news contained in the "Anapanasati Sutra ," the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
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About the book
Full name
Breath by Breath
Author
Larry Rosenberg
Language
English
English
Binding
Book - Paperback
Date of issue
2004
Number of pages
240
EAN
9781590301364
ISBN
1590301366
Libristo code
09540084
Publishers
Shambhala Publications Inc
Weight
328
Dimensions
150 x 228 x 16
Categories
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