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Brainwashed By Your Gut

Name: Brainwashed By Your Gut
Brand: RUPA PUBLICATIONS INDIA PVT LTD
SKU: 48987905
Price: 15.29 EUR
Availability: InStock
Author: Manjari Chandra
ISBN: 9789370034693

The Secret Link between Food and Mood

Manjari Chandra

Language

English

Book Paperback

Libristo code: 48987905

Publishers RUPA PUBLICATIONS INDIA PVT LTD, August 2025

Discover the profound connection between your diet, eating habits, and mental health in thisgroundbr... Full description

Libristo code: 48987905

37 b

15.29 € VAT included

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Discover the profound connection between your diet, eating habits, and mental health in this
groundbreaking book by renowned nutritionist Dr Manjari Chandra.

Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health.

Blending evidence-based research with practical advice and compelling real-life case studies, this
book provides actionable strategies to harness the power of food as medicine. Whether you're looking
to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.