Contact
How to shop
Delivery
Shopping guide
Brain for Life
English
59 b
Delivery to Austria
Up to 30 days for returns
Customers also purchased
/
Paperback
11.09
€
/
Paperback
52.95
€
/
Paperback
32.79
€
Dementia is the second highest killer of Australians today - don't become a statistic!
How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia.
This practical, step-by-step guide will help you to build brain power and prevent brain burnout. Neuropsychologist Nicola Gates draws on cutting-edge research to explain the amazing roles our health and fitness, as well as mental activity, play in brain health. And she shares the simple steps we can all take to keep our brains fit and active. Discover:
- Why being mindful is essential for brain health
- Why a healthy gut means a healthy brain
- The heart-brain connection
- The critical link between exercise and brain fitness
- Why your brain wants you to stay social
Don't wait for a crisis: Dr Gates can help you start making changes today for the best possible brain health - for life!
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
8.79
€
/
Paperback
20.09
€
/
Hardback
52.39
€
Hi! I'm Libroamiko, your book advisor.
How can I help you?