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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamen...
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Libristo code: 05129362
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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
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About the book
Full name
Boxing's Ten Commandments
Author
Alan Lachica
Language
English
English
Binding
Book - Paperback
Date of issue
2007
Number of pages
192
EAN
9781884654282
ISBN
1884654282
Libristo code
05129362
Publishers
Tracks Publishing,U.S.
Weight
320
Dimensions
141 x 216 x 14
Categories
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