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Boston Marathon

How to Qualify!

Language EnglishEnglish
Book Paperback
Book Boston Marathon Jeff Galloway
Libristo code: 19253202
Publishers Meyer & Meyer Sport (UK) Ltd, August 2018
With the Galloway program, it's possible to be in the best shape of your life and still have energy... Full description
? points 35 b
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With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk Run® Method to achieve maximum performance without risking injury. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself. With Galloway's training expertise, you will be ready to compete at your best on race day. This new edition includes up-to-date information on the Boston Marathon.

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About the book

Full name Boston Marathon
Author Jeff Galloway
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 212
EAN 9781782551492
ISBN 1782551492
Libristo code 19253202
Publishers Meyer & Meyer Sport (UK) Ltd
Weight 508
Dimensions 239 x 164 x 16

Categories

Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
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