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Bodyweight Training For Beginners

Name: Bodyweight Training For Beginners
Brand: Mihails Konoplovs
SKU: 03199812
Price: 11.19 EUR
Availability: InStock
Author: Charles Maldonado
ISBN: 9781681270937

Bodyweight Training Guide

Charles Maldonado

Language

English

Book Paperback

Libristo code: 03199812

Publishers Mihails Konoplovs, January 2015

For many people who want to look younger, have more energy, and have the possibility of living longe... Full description

Libristo code: 03199812

27 b

11.19 € VAT included

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For many people who want to look younger, have more energy, and have the possibility of living longer and healthier, engaging in a regular exercise program provides unequalled benefits that can be both seen and felt. Whether you are a man or woman, anyone can reap the healthy benefits that exercise provides. Regular exercise helps control weight and can help you fight conditions such as heart disease and bad cholesterol. Regular exercise also helps you improve your mood and provides you with sustainable energy that can help you power through your day.