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Bite It & Write It

Name: Bite It & Write It
Brand: DEEP BOOKS
SKU: 04414645
Price: 6.19 EUR
Availability: InStock
Author: Stacie Castle
ISBN: 9780757003431

Stacie Castle

Language

English

Book Paperback

Libristo code: 04414645

Publishers DEEP BOOKS, November 2011

Every person who has successfully met hte challenge of losing weight, no matter what diet they used,... Full description

Libristo code: 04414645

15 b

6.19 € VAT included

In stock at our supplier Shipping in 14-21 days

Delivery to Austria

Up to 30 days for returns

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Every person who has successfully met hte challenge of losing weight, no matter what diet they used, has shared one very simply strategy. They were conscious of what they ate. When four Long Island-based nutritionists recognized this important fact, they had the great idea to create this book that provides a ten-week daily food diary that lets users record their food consumption, water intake, and physical activity. Its a simple and effective tool that can be used in conjunction with any diet plan, alone or with the help of a nutrition professional.