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Language
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English
Book
Paperback
Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking tec...
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Libristo code: 51522953
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75 b
75 b
30.79
€
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Along with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing you for battle in the ring or out! 6 X 9, 128 pages.
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About the book
Full name
Beyond Kicking
Author
Jean Frenette
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
126
EAN
9780934489966
ISBN
0934489963
Libristo code
51522953
Publishers
I&I Sports Supply Co., Inc.
Weight
181
Dimensions
152 x 229 x 7
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