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Beginning

Language EnglishEnglish
Book Paperback
Book Beginning Craig Byrnes
Libristo code: 50261996
Publishers Craig Byrnes, November 2025
This is Part One of a daily mindfulness meditation journal series. Byrnes offers a fresh start or a... Full description
? points 38 b
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This is Part One of a daily mindfulness meditation journal series. Byrnes offers a fresh start or a renewal of your current meditation practice. Using focused, gentle prompts, he guides readers on a journey of self-discovery and compassion in gradually increasing sessions of 5 minutes to 40 minutes a day.

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About the book

Full name Beginning
Author Craig Byrnes
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 258
EAN 9798218840617
Libristo code 50261996
Publishers Craig Byrnes
Weight 379
Dimensions 152 x 229 x 14

Categories

Society & Social Sciences > Psychology
Health, Relationships & Personal development > Self-help & personal development
Health, Relationships & Personal development > Mind, body, spirit
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