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Be Confident Be You

Language EnglishEnglish
Book Paperback
Book Be Confident Be You Becky Goddard-Hill
Libristo code: 38793855
Publishers HarperCollins Publishers, January 2023
The two things you have the power to control in life are your thoughts and your actions. This is gre... Full description
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The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.

There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!

Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).

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About the book

Full name Be Confident Be You
Author Becky Goddard-Hill
Language English
Binding Book - Paperback
Date of issue 2023
Number of pages 192
EAN 9780008545208
ISBN 0008545200
Libristo code 38793855
Publishers HarperCollins Publishers
Weight 270
Dimensions 148 x 210 x 10

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Parenting: advice & issues > Child care & upbringing: advice for parents
Children’s, Teenage & Educational > Children’s / Teenage: general interest > Children’s / Teenage general interest: Practical interests
Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Self-awareness & self-esteem
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