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Barefoot Running
Language
English
English
Book
Paperback
How could something we have for free--our bare feet--be better for running than $150 shoes? The trut...
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Libristo code: 06600398
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48 b
48 b
19.59
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How could something we have for free--our bare feet--be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, a
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About the book
Full name
Barefoot Running
Author
SANDLER MICHAE
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
320
EAN
9780307985934
ISBN
9780307985934
Libristo code
06600398
Publishers
Random House
Weight
670
Dimensions
253 x 230 x 24
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