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Ayurveda

Language EnglishEnglish
Book Paperback
Book Ayurveda Adam Edwards
Libristo code: 33439187
Publishers Knowledge Icons, November 2020
It's based on the belief that health and wellness depend on a delicate balance between the mind, bod... Full description
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It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.


This book will teach you:

•                  History and benefits of ayurveda

•                  How your body really works

•                  How to lose weight using an ayurvedic diet

•                  Buddhist meditation techniques

•                  Reiki and ways to use essential oils

•                  Basics of karma and chakra practices


You can get remedies for all types of diseases and with these you can make primary treatment at home using natural herbs. So look around you, which herbs are easily available and how to use them in daily life as a natural medicine and to maintain healthy living.

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About the book

Full name Ayurveda
Author Adam Edwards
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 192
EAN 9781990084799
ISBN 1990084796
Libristo code 33439187
Publishers Knowledge Icons
Weight 195
Dimensions 127 x 203 x 10
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