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Ayuno Intermitente

Language SpanishSpanish
Book Paperback
Book Ayuno Intermitente RAMON DE CANGAS MORAN
Libristo code: 35122383
Publishers ANAYA MULTIMEDIA, November 2020
Son muchos los patrones dietéticos propuestos a lo largo de los años para conseguir controlar el pes... Full description
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Son muchos los patrones dietéticos propuestos a lo largo de los años para conseguir controlar el peso y obtener mejoras en la salud, sin embargo en los últimos tiempos se está oyendo mucho hablar de algunos muy específicos porque son bastante seguidos y también porque la evidencia científica se va acumulando. Aunque el patrón dietético mediterráneo es el más popular, existen otras herramientas dietéticas muy atrayentes. El ayuno intermitente, la dieta cetogénica, la paleodieta y la cronodieta son opciones nutricionales que resultan interesantes y que pueden tener utilidad en determinadas ocasiones. De ellas, de su base y evidencia científica, se habla en este libro.

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About the book

Full name Ayuno Intermitente
Author RAMON DE CANGAS MORAN
Language Spanish
Binding Book - Paperback
Date of issue 2021
Number of pages 152
EAN 9788441543485
Libristo code 35122383
Publishers ANAYA MULTIMEDIA
Weight 371
Dimensions 150 x 230

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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