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Aprender a relajarse en casa

Language SpanishSpanish
Book Paperback
Book Aprender a relajarse en casa RAMIRO CALLE
Libristo code: 02893555
Publishers Booket, January 2016
Ansiedad, tensión, nerviosismo, estrés: cuatro estados de ánimo cadadía más frecuentes a causa del r... Full description
? points 45 b
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Ansiedad, tensión, nerviosismo, estrés: cuatro estados de ánimo cadadía más frecuentes a causa del ritmo frenético en que vivimos.?Sabequé tipo de masaje evita la angustia y previene la depresión, quépostura del cuerpo renueva sus energías por completo o cómo deberespirar para combatir el dolor?Las sencillas técnicas incluidas enAprender a relajarse en casa son un método eficaz para la búsqueda dela paz interior, la armonía emocional y la salud física.Más de cienejercicios, explicados paso a paso, para que usted alcance sinesfuerzo un mayor equilibrio en su vida.

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About the book

Full name Aprender a relajarse en casa
Author RAMIRO CALLE
Language Spanish
Binding Book - Paperback
Date of issue 2016
Number of pages 160
EAN 9788427042469
Libristo code 02893555
Publishers Booket
Weight 116
Dimensions 127 x 191 x 10

Categories

Society & Social Sciences > Psychology > Psychology: emotions
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