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Anxious in Love

Language EnglishEnglish
Book Paperback
Book Anxious in Love Carolyn Daitch
Libristo code: 01235766
Publishers New Harbinger Publications, December 2012
Anxiety doesn't only affect the person who has it, but everyone who interacts with him or her - and... Full description
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Anxiety doesn't only affect the person who has it, but everyone who interacts with him or her - and in a relationship, its effects can be even more damaging and profound, No matter how supportive the partner. "Anxious in Love" is a relationship guide for partners who have an anxiety disorder that offers readers proven skills for calming their anxieties and communicating with their partners. First, readers learn to self-soothe when their anxiety is triggered so that they can calm and centre themselves when faced with their worries and fears. Second, readers learn to understand their anxiety from their partner's perspective and develop new skills for handling anxiety-related conflicts that may arise; especially helpful for readers whose anxiety is triggered by disagreements. Lastly, readers practice self-sufficiency and work on not relying on their partners; in order to maintain a healthy relationship.

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About the book

Full name Anxious in Love
Author Carolyn Daitch
Language English
Binding Book - Paperback
Date of issue 2012
Number of pages 224
EAN 9781608822317
ISBN 1608822311
Libristo code 01235766
Publishers New Harbinger Publications
Weight 300
Dimensions 220 x 157 x 12

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Family & health > Family & relationships: advice & issues > Dating, relationships, living together & marriage: advice
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