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Anti-Inflammatory Diet & Action Plans

Language EnglishEnglish
Book Paperback
Book Anti-Inflammatory Diet & Action Plans Sonoma Press
Libristo code: 02933942
Publishers Sonoma Press, October 2015
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Infla... Full description
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Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. . Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. . Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. . Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.

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About the book

Full name Anti-Inflammatory Diet & Action Plans
Author Sonoma Press
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 291
EAN 9781942411253
ISBN 1942411251
Libristo code 02933942
Publishers Sonoma Press
Weight 670
Dimensions 238 x 192 x 28

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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