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Anatomía del pilates

Language SpanishSpanish
Book Paperback
Book Anatomía del pilates Abby Ellsworth
Libristo code: 13004326
Publishers Editorial Hispano Europea, S.A., January 2014
Esta obra te introduce en una nueva dimensión de este sistema de ejercicios de fama universal que de... Full description
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Esta obra te introduce en una nueva dimensión de este sistema de ejercicios de fama universal que desarrolla la sinergia muscular y el alineamiento corporal. Las fotografías e ilustraciones muestran cuáles son los músculos principales que trabajan en cada ejercicio. Las instrucciones paso a paso de cada movimiento, así como los ejercicios apropiados para los distintos niveles -principiante, iniciado y avanzado-, te ayudarán a conseguir un cuerpo fuerte y en forma.

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About the book

Full name Anatomía del pilates
Author Abby Ellsworth, Margarita Gutiérrez Manuel
Language Spanish
Binding Book - Paperback
Date of issue 2014
Number of pages 160
EAN 9788425520815
ISBN 8425520819
Libristo code 13004326
Publishers Editorial Hispano Europea, S.A.
Weight 630
Dimensions 200 x 260

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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