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Dear customers, due to a public holiday, customer support is not available today. We will attend to your requests the next business day. Thank you for your understanding.
Language
English
English
Book
Paperback
Embark on a transformative journey with our comprehensive guide to aging well. Uncover the latest sc...
Full description
Libristo code: 51119009
?
22 b
22 b
9.19
€
VAT included
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Delivery to Austria
Delivery to Austria
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Embark on a transformative journey with our comprehensive guide to aging well. Uncover the latest scientific insights and practical strategies to promote a long and fulfilling life.
Key Features:
- Explore the science of aging and debunk common myths
- Discover the role of nutrition, exercise, and mental health in promoting longevity
- Create effective meal plans and exercise routines tailored for healthy aging
- Embrace the emotional and psychological aspects of growing older with resilience
- Learn to prevent age-related diseases and manage chronic conditions
- Stay updated on advancements in anti-aging research and longevity technologies
Unlock the secrets to aging well and live a life that grows richer with every passing year. Buy your copy today!
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About the book
Full name
Aging Well
Author
Mark Rasanoe
Language
English
English
Binding
Book - Paperback
Date of issue
2023
Number of pages
164
EAN
9798867216283
Libristo code
51119009
Publishers
Independently published
Weight
170
Dimensions
127 x 203 x 9
