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Language
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English
Book
Paperback
After the Alarm explains what happens when the mind and body continue responding to danger after a t...
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Libristo code: 53438981
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31 b
New
31 b
New
12.49
€
VAT included
Expected in stock
Expected 07. 08. 2026
Delivery to Austria
Delivery to Austria
Up to 30 days for returns
After the Alarm explains what happens when the mind and body continue responding to danger after a traumatic experience has ended. Readers will learn to recognize PTSD symptoms, understand triggers and survival responses, and develop practical ways to feel safer and more present.
This expanded edition covers grounding, sleep, anger, numbness, avoidance, relationships, work, treatment options, and choosing a qualified provider. It also includes reflection exercises, symptom tracking, a personal crisis plan, a recovery map, and a 30-day guided section for practicing skills and recognizing progress.
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About the book
Full name
After the Alarm
Author
Awakened Souls 1212
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
84
EAN
9798189961939
Libristo code
53438981
Publishers
Independently published
Weight
126
Dimensions
152 x 229 x 4
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