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Advanced High Intensity Training Variables

Language EnglishEnglish
Book Paperback
Book Advanced High Intensity Training Variables David R Groscup
Libristo code: 17279910
A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on... Full description
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A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques have been used by many bo

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About the book

Full name Advanced High Intensity Training Variables
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 24
EAN 9781499207019
ISBN 1499207018
Libristo code 17279910
Weight 59
Dimensions 191 x 235
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