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Advanced Fatigue Management

Language EnglishEnglish
Book Paperback
Book Advanced Fatigue Management Stephen Monk
Libristo code: 32898775
Publishers FriesenPress, June 2020
Advanced Fatigue Management is a book about how to preset your mind so you can gain better control o... Full description
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Advanced Fatigue Management is a book about how to preset your mind so you can gain better control over the very human business of sleep.

This book takes a particular focus on teaching this skill to drivers, for whom a strong handle on sleeping and waking is critical. Advanced Fatigue Management instructs people on how to deal with the phenomenon of falling asleep while driving such that the driver does not panic and swerve off the road. The trick? To learn how to jump from hypnagogic states right to and past the hypnopompic states-in other words, from awake to asleep and back again, fast.

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About the book

Full name Advanced Fatigue Management
Author Stephen Monk
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 24
EAN 9781525572319
ISBN 1525572318
Libristo code 32898775
Publishers FriesenPress
Weight 77
Dimensions 178 x 254 x 2

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Lifestyle, Hobbies & Leisure > Transport: general interest > Road & motor vehicles: general interest > Buses, trams & commercial vehicles: general interest
Health, Relationships & Personal development > Family & health > Personal safety
Health, Relationships & Personal development > Family & health > Popular medicine & health
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