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ADHD Body and Mind

Language EnglishEnglish
Book Paperback
Book ADHD Body and Mind Miguel Toribio-Mateas
Libristo code: 49296740
Publishers Jessica Kingsley Publishers, April 2026
An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinica... Full description
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An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD. This book will help you reconnect with your body's natural rhythms, release the weight of shame and perfectionism, and discover a way of living with ADHD that feels not just manageable, but meaningful.

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About the book

Full name ADHD Body and Mind
Author Miguel Toribio-Mateas
Language English
Binding Book - Paperback
Date of issue 2026
Number of pages 240
EAN 9781399833912
ISBN 139983391X
Libristo code 49296740
Publishers Jessica Kingsley Publishers
Weight 360

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with disability
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
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