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English
Book
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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This s...
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Libristo code: 44703625
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42 b
42 b
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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.
- A clear introduction to the ACT approach
- Real life scenarios to make the examples come alive
- Workbook activities for clinicians and clients
Learn to enhance your life skills and change your behaviour for the better!
Actress
&
Polyglot
EWA KASP
for
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Libristo has the largest selection of foreign-language books. That’s why I buy my books there.
About the book
Full name
ACTivate Your Life
Author
Joe Oliver, Jon Hill, Eric Morris
Language
English
English
Binding
Book - Paperback
Date of issue
2024
Number of pages
432
EAN
9781472148797
Libristo code
44703625
Publishers
Little, Brown Book Group
Weight
544
Dimensions
153 x 234 x 22
Categories
Health, Relationships & Personal development
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Family & health
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Coping with personal problems
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Coping with illness & specific conditions
Health, Relationships & Personal development
>
Family & health
>
Coping with personal problems
>
Coping with anxiety, phobias & other mental issues
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