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Acceptance and Commitment Therapy

Language EnglishEnglish
Book Paperback
Book Acceptance and Commitment Therapy JT Blackledge
Libristo code: 04072036
Publishers Taylor & Francis Ltd, November 2010
Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindf... Full description
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Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.

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About the book

Full name Acceptance and Commitment Therapy
Author JT Blackledge
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 184
EAN 9780415450669
ISBN 0415450667
Libristo code 04072036
Weight 182
Dimensions 136 x 187 x 16
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