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Abundance Beyond Trauma Workbook

Language EnglishEnglish
Book Paperback
Book Abundance Beyond Trauma Workbook Jeannine L Rashidi
Libristo code: 38798214
Publishers Goodbye Tension, November 2021
Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance?Lear... Full description
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Are you looking to come out of the Trauma-Trigger Timeloop and begin living a life of Abundance?


Learn to create harmony between your Heart & Mind after the disconnect from trauma.


This workbook will guide you through creating an incredible relationship with yourself by breaking out of the Trauma-Trigger Timeloop.


1. Understand When You're Triggered, Activated, & Disconnected.

2. Identify Your Triggers, Activators, & Disconnects.

3. Break the Patterns that are Repeating.

4. Turn Breakdowns into Breakthroughs.

5. Discover Your Courage by Facing Yourself.

6. Navigate Through the Fight, Flight & Freeze Responses.

7. Create Your Safe & Secure Inner Home.

8. Easy to Follow Steps to Heal & Reconnect.

9. Learn to be in a Committed Relationship with Yourself for Healthy Relationships with Others.


goodbyetension.com


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About the book

Full name Abundance Beyond Trauma Workbook
Author Jeannine L Rashidi
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 104
EAN 9781736664827
ISBN 1736664824
Libristo code 38798214
Publishers Goodbye Tension
Weight 263
Dimensions 216 x 279 x 6

Categories

Society & Social Sciences > Psychology
Health, Relationships & Personal development > Family & health
Health, Relationships & Personal development > Self-help & personal development
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