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ABC DU YOGA
Language
French
French
Book
Paperback
Le yoga est un puissant soutien pour chasser nos craintes, libérer nos pensées bienveillantes et abo...
Full description
Libristo code: 34535284
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65 b
65 b
26.39
€
VAT included
50 % chance
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Delivery to Austria
Delivery to Austria
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Le yoga est un puissant soutien pour chasser nos craintes, libérer nos pensées bienveillantes et aboutir à la libération de notre moi, pour finalement se sentir mieux ! A partir d'une cinquantaine d'exercices faciles, l'auteur nous transmet les trois secrets fondamentaux que sont la respiration, la relaxation et la prise de conscience qui vont nous remettre dans une certaine harmonie de la vie. Marie-Françoise Lemoine a découvert le Hata Yoga à l'âge de 7 ans. Elle n'a cessé de rechercher ce bien vivre chez l'homme à travers l'étude des différentes techniques tibétaines. Illustrations N&B.
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