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Скандинавская ходьба. Путь здоровья

Language RussianRussian
Book Paperback
Book Скандинавская ходьба. Путь здоровья Владимир Лад
Libristo code: 39226171
Publishers Диля, November 2021
Скандинавская ходьба – мощное оздоровительное средство. Этот вид спорта становится все более популяр... Full description
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Скандинавская ходьба – мощное оздоровительное средство. Этот вид спорта становится все более популярным и среди спортсменов, и среди людей всех возрастов. Люди старшего поколения восстанавливают утраченное здоровье, молодые укрепляют организм. Подкупает его доступность. Однако максимальный оздоровительный эффект достигается лишь при правильном проведении занятия и хорошо подобранном снаряжении. В этой книге даются советы опытных инструкторов по скандинавской ходьбе и отзывы тех, кто уже уверенно шагает по тропе здоровья.

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About the book

Full name Скандинавская ходьба. Путь здоровья
Author Владимир Лад
Language Russian
Binding Book - Paperback
Date of issue 2022
Number of pages 160
EAN 9785423604257
Libristo code 39226171
Publishers Диля
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