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English
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31 Days by Allie Bailey is a zero-bullsh*t approach to mindset training. Whatever it is you’re strug...
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Libristo code: 50023437
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31 Days by Allie Bailey is a zero-bullsh*t approach to mindset training. Whatever it is you’re struggling with – running, career, relationship – Allie draws on her experience as a coach, runner, depressive and recovering alcoholic to show you how you can change things in yourself that you didn’t think it was possible to change.
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About the book
Full name
31 Days
Author
Allie Bailey
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
192
EAN
9781839812699
Libristo code
50023437
Publishers
Vertebrate Publishing Ltd
Weight
260
Dimensions
153 x 234 x 16
Categories
Sports & Active outdoor recreation
>
Athletics, gymnastics & related sports
>
Track & field sports, athletics
>
Marathon & cross-country running
Health, Relationships & Personal development
>
Family & health
>
Popular medicine & health
>
Women’s health
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