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10 Best-Ever Anxiety Management Techniques Workbook

Language EnglishEnglish
Book Paperback
Book 10 Best-Ever Anxiety Management Techniques Workbook Margaret Wehrenberg
Libristo code: 16063296
Publishers WW Norton & Co, March 2018
The newly updated workbook companion for putting the top anxiety management techniques into practice...
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The newly updated workbook companion for putting the top anxiety management techniques into practice.

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About the book

Full name 10 Best-Ever Anxiety Management Techniques Workbook
Author Margaret Wehrenberg
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 256
EAN 9780393712162
ISBN 0393712168
Libristo code 16063296
Publishers WW Norton & Co
Weight 494
Dimensions 201 x 253 x 18

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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