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Tai Chi: The only introduction you'll ever need (Principles of)

Language EnglishEnglish
Audiobook MP3
Audiobook Tai Chi: The only introduction you'll ever need (Principles of) Paul Brecher
Libristo code: 39534472
Publishers HarperCollins, June 2015
An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and pra... Full description
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An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy. This 90-minute tape offers you a simple and practical way to learn the basic elements of Tai Chi. It includes:* the correct methods of practice*how Tai Chi can increase your energy* how Tai Chi can improve your health and enhance personal and spiritual development.

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About the book

Full name Tai Chi: The only introduction you'll ever need (Principles of)
Author Paul Brecher
Language English
Binding Audiobook - MP3
Date of issue 2015
EAN 9780008150396
Libristo code 39534472
Publishers HarperCollins

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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