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How To Walk

A Mindful Buddhist Guide

Language EnglishEnglish
Audiobook MP3
Publishers Ebury Digital, July 2019
Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville. How to... Full description
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Penguin presents the audio edition of How to Walk by Thich Nhat Hanh, read by John Sackville. How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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About the book

Full name How To Walk
Language English
Binding Audiobook - MP3
Date of issue 2019
EAN 9781473574366
Libristo code 40337449
Publishers Ebury Digital
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