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Mindful Hypnobirthing
Language
English
English
Audio
Audio CD
Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you...
Full description
Libristo code: 14529417
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77 b
77 b
31.49
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Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth.
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About the book
Full name
Mindful Hypnobirthing
Author
Sophie Fletcher
Language
English
English
Binding
Audio - Audio CD
Date of issue
2017
EAN
9781786140609
ISBN
9781786140609
Libristo code
14529417
Publishers
Cornerstone
Weight
212
Dimensions
140 x 145 x 25
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