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Language
German
German
Audio
Audio CD
Besser schlafen - Wirksame Übungen für erholsamen Schlaf / Hörbuch. Erholsamer Schlaf ist die grunds...
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Libristo code: 05220949
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42 b
42 b
17.19
€
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Besser schlafen - Wirksame Übungen für erholsamen Schlaf / Hörbuch. Erholsamer Schlaf ist die grundsätzliche Bedingung für eine gesunde Lebensweise. Die hier vorgestellten Techniken und Methoden Yoga, Progressive Muskelentspannung, Autogenes Training und die Schlafanalyse haben sich zur Behandlung von Schlafproblemen bewährt und sind auf lange Zeit wirksam. Im farbigen Begleitheft werden die Übungen ausführlich und mit Fotos beschrieben.
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About the book
Full name
Besser schlafen, 1 Audio-CD + Begleitheft
Author
hris
Language
German
German
Binding
Audio - Audio CD
Date of issue
2014
EAN
4029378050703
Libristo code
05220949
Publishers
ZYX Music
Weight
98
Dimensions
129 x 142 x 10
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