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Atemgymnastik, 1 Audio-CD + Begleitheft

Stress-Abbau mit meditativer Atmung

Language GermanGerman
Audio Audio CD
Audio Atemgymnastik, 1 Audio-CD + Begleitheft anda
Libristo code: 05220946
Publishers ZYX Music, May 2014
Atemgymnastik - Stress-Abbau mit meditativer Atmung / Hörbuch. Die Atemgymnastik ist ein äußerst eff... Full description
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Atemgymnastik - Stress-Abbau mit meditativer Atmung / Hörbuch. Die Atemgymnastik ist ein äußerst effektives Programm für körperliche und geistige Entspannung, da es auf ganz schonende Weise unser biologisches Gleichgewicht herstellt und festigt. Grundlegend für die Atemgymnastik sind Atemübungen, die mit wirkungsvollen Lockerungs- und Dehnungsübungen kombiniert werden. Im farbigen Begleitheft werden die Übungen ausführlich und mit Fotos beschrieben.

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About the book

Full name Atemgymnastik, 1 Audio-CD + Begleitheft
Author anda
Language German
Binding Audio - Audio CD
Date of issue 2014
EAN 4029378050307
Libristo code 05220946
Publishers ZYX Music
Weight 102
Dimensions 129 x 142 x 10
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